'GROW YOUR BOOTY MONTH | Week 3 - Follow Along Booty Workout | Train With Me - Dannibelle'

'Give this full follow along booty band workout a try! All you need is 1 x Booty Band & 2 x Dumbbells and a bench! Don\'t have a band? Grab yours here: https://dannibelle.com/collections/fitness-equipment/products/db-booty-burner-band  Get ready to feel the burn. This is a full follow along workout so let\'s train together! Repeat this workout 1 - 2 times this week for best results and combine with our workout form week 1.  WORKOUT   2 SETS 10 REPS BULGARIAN SPLIT SQUATS (EACH LEG) 2 SETS 20 REPS EXTRA RANGE LYING HIP ABDUCTION (EACH LEG) 2 SETS 12 REPS SINGLE LEG ELEVATED GLUTE BRIDGE (EACH LEG) 3 SETS 10 REPS BENCH SQUATS (EACH LEG) 3 SETS 15 REPS HIP THRUSTS 1 SET 15 REPS LATERAL STEP UPS (EACH LEG)  MORE DANNI THINGS:  WEBSITE: www.dannibelle.com SHOP FITNESS EQUIPMENT: https://dannibelle.com/collections/fitness-equipment SHOP DB ACTIVE: https://dannibelle.com/collections/dba-collections/DBA INSTAGRAM: https://www.instagram.com/dannibelle/ FACEBOOK: https://www.facebook.com/DannibelleFitness PODCAST: https://podcasts.apple.com/us/podcast/fitness-fix-with-dannibelle/id1495762123 TIKTOK: dannibelle_ Email: [email protected]' 

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